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	<title>Babbling About Nothing &#187; Health</title>
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	<link>http://babblingaboutnothing.com</link>
	<description>A place for the voices in my head.</description>
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		<title>Project Get Healthy &#8211; Twitter Tweightloss Challenge Week 1 Weigh In</title>
		<link>http://babblingaboutnothing.com/?p=60</link>
		<comments>http://babblingaboutnothing.com/?p=60#comments</comments>
		<pubDate>Mon, 04 Aug 2008 17:30:54 +0000</pubDate>
		<dc:creator>Matthew H</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[tweightloss]]></category>
		<category><![CDATA[twitter]]></category>
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		<description><![CDATA[As many of you know, I've started my Project Get Healthy to, well, get healthy.  I've been going full steam since June 23rd, after a 2 week vacation.  Of course, that vacation included the typical eating, drinking, and being merry.  So, I had my work cut out for me.  Today I did my 6th week weigh in, as well as the 1st week for the twitter #tweightloss challenge. ]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Project Get Healthy &#8211; Tweightloss Challenge Update</title>
		<link>http://babblingaboutnothing.com/?p=56</link>
		<comments>http://babblingaboutnothing.com/?p=56#comments</comments>
		<pubDate>Tue, 29 Jul 2008 21:07:23 +0000</pubDate>
		<dc:creator>Matthew H</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[tweightloss]]></category>
		<category><![CDATA[twitfit]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://babblingaboutnothing.com/?p=56</guid>
		<description><![CDATA[I just wanted to make a really quick post.  I am super proud to be included in the Twitter Tweightloss Challenge.  I have some awesome team mates, that I will give shout-outs to as I do my various updates. I will also post many photos of my working out, like this one!]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Project Get Healthy-Tweightloss Challenge</title>
		<link>http://babblingaboutnothing.com/?p=53</link>
		<comments>http://babblingaboutnothing.com/?p=53#comments</comments>
		<pubDate>Mon, 28 Jul 2008 14:25:41 +0000</pubDate>
		<dc:creator>Matthew H</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://babblingaboutnothing.com/?p=53</guid>
		<description><![CDATA[I wish I had some exciting news to share with you for Todays update. While I am still working, hard, on improving my health via a food plan and exercise, the results this week don't show that. And while I am disappointed, I will say up front that it has simply renewed my dedication to The Project.
]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Project Get Healthy &#8211; Classified Ad!</title>
		<link>http://babblingaboutnothing.com/?p=41</link>
		<comments>http://babblingaboutnothing.com/?p=41#comments</comments>
		<pubDate>Fri, 18 Jul 2008 15:15:40 +0000</pubDate>
		<dc:creator>Matthew H</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[chin]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[improving]]></category>
		<category><![CDATA[jaw]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Project Get Healthy]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://babblingaboutnothing.com/?p=41</guid>
		<description><![CDATA[Thumbing through the paper this morning you may have come across my classified ad. It's for something I found, and I'll repeat it here, incase you're looking for the same thing.

FOUND - One chin. Missing for years. Seems to have been hiding behind excessive amounts of weight. If lost, please don’t call, just start your own Project Get Healthy.
]]></description>
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		<title>Project Get Healthy, Week One, take deux</title>
		<link>http://babblingaboutnothing.com/?p=30</link>
		<comments>http://babblingaboutnothing.com/?p=30#comments</comments>
		<pubDate>Mon, 30 Jun 2008 17:52:11 +0000</pubDate>
		<dc:creator>Matthew H</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[get]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[project]]></category>
		<category><![CDATA[watcher]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://babblingaboutnothing.com/?p=30</guid>
		<description><![CDATA[I have gotten an overwhelming number of positive responses to my first post regarding my Project Get Healthy.  I am grateful that so many people have not only read my drivel, but have found it worth their valuable time to respond.  I am humbled. Thank you all! I figure there’s no better way to follow up that post than with the results of week one. ]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Project Get Healthy</title>
		<link>http://babblingaboutnothing.com/?p=21</link>
		<comments>http://babblingaboutnothing.com/?p=21#comments</comments>
		<pubDate>Thu, 26 Jun 2008 16:15:14 +0000</pubDate>
		<dc:creator>Matthew H</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life Lesson]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Overeater]]></category>
		<category><![CDATA[Overeaters Anonymous]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[weight watchers]]></category>

		<guid isPermaLink="false">http://babblingaboutnothing.com/?p=21</guid>
		<description><![CDATA[I was never, and never will be, skinny or thin. Well, I was thin once for a few years, but more on that shortly. I clearly remember being 8 years old, and my parents taking me to Macy's in Brooklyn for a new winter parka. I was standing in the kids section, looking up at the big sign that said HUSKY.  That wasn't a brand, it was a category. I was husky. Gee, thanks for that label.]]></description>
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